Warszawa
„Role Models” w języku angielskim oznacza wzór godny naśladowania. Określenie to zainspirowało założycielki (dwie modelki) do wybrania nazwy Fundacji. Jednym z naszych celów jest promowanie osób, idei i przedsięwzięć, które są katalizatorem pozytywnych zmian w nas samych, naszym otoczeniu i społeczeństwie.
Nasza Misja
KOMU POMAGAMY?
Osoby z wyzwaniami
Osoby borykające się z uzależnieniami i zaburzeniami psychicznymi. Współpraca z ośrodkami i organizacjami do spraw uzależnień.
Młodzież szkolna
Promowanie wśród młodzieży 11go dnia każdego miesiąca jako dnia powstrzymania się od uzależnień, w ramach kampanii #undependent.
Modelki
Organizowanie warsztatów dla modelek w tematyce zdrowego odżywiania i pracy z ciałem.
Społeczeństwo
Wszyscy zainteresowani medycyną holistyczną, rozwojem świadomości i zapobieganiu uzależnieniom.
NASZE DZIAŁANIA
W naszych działaniach promujemy holistyczne podejście do życia i zdrowia. Jako cel obraliśmy sobie uświadamianie, inspirowanie, motywowanie i edukację. Organizujemy warsztaty pracy z ciałem, medycyną wschodu, jogą oraz innymi metodami medycyny holistycznej.
Holistyczne podejście do zdrowia oznacza dbanie o siebie na poziomie:
fizycznym • emocjonalnym • psychicznym • mentalnym • energetycznym • biochemicznym • duchowym
zarówno w profilaktyce jak i w procesie leczenia.
Holistyczne podejście do życia skupia się na równowadze 8 istotnych aspektów :
Ja • zdrowie • finanse • kariera • przyjaciele • rodzina • partner • zainteresowania
Nasze Projekty
WKRÓTCE DZIEŃ POD HASŁEM #UNDEPENDENT
BĄDŹ NIEZALEŻNY – BĄDŹ WOLNA – BĄDŹ ODWAŻNY – BĄDŹ SILNA – BĄDŹ INNY
Każdego 11 dnia miesiąca zachęcamy wszystkich do powstrzymania się od jakiegokolwiek uzależnienia przez 24 godziny.
Jedzenie • cukier • narkotyki • alkohol • seks • hazard • pornografia • komputer • palenie • leki na receptę • gry wideo • media społecznościowe • internet • opioidy • telewizja • kofeina • kompulsywne zachowania i wszelkie inne uzależnienia zapewniające niezdrową natychmiastową satysfakcję.
Uzależnienie od alkoholu
Uzależnienie od telefonu
Uzależnienie od papierosów
DLACZEGO PROMUJEMY MEDYTACJĘ I TECHNIKI ODDECHOWE
Medytacja to jedna z technik relaksu, która pozwala na oczyszczenie umysłu, wyzbycie się codziennego napięcia psychicznego i wejścia w stan całkowitego wyciszenia oraz rozluźnienia. Dodatkowo medytacja poprawia naszą pamięć, dodaje energii, a także uodparnia na stres. Wyzwala istotne zmiany zarówno w sposobie funkcjonowania jak i strukturze mózgu. Dzięki niej wzrasta ilość istoty szarej w tych obszarach, które odpowiadają za uczenie się i podejmowanie decyzji co z kolei jest korzystnym zjawiskiem dla utrzymania zdrowia i ochrony przed nawrotem uzależnienia. Codzienna praktyka tworzy jasność i samokontrolę niezbędną w przezwyciężaniu nałogów.
SupeRoleModel @_jackiestewart_ sharing some thoughts with us:
“There’s a zen term called beginner’s mind. It is the ability to bring an attitude of openness, curiosity, and a willingness to discover something as if it were completely new just like a beginner. The teacher Suzuki Roshi famously said, “If your mind is empty, it is always ready for anything, it is open to everything. In the beginner's mind there are many possibilities, but in the expert's mind there are few.”
Practice opportunity:
Allow yourself the opportunity to walk through life like a beginner- open, ready, and free. Feel your feet as if it were your first time walking. Feel the breeze on your face like something new you are discovering. Breathe in a way where you come into direct contact with how precious each in-breath and out-breath are. When we approach the world as a beginner, anything is possible. There will be moments where we forget, where our mind narrows, and this is where our practice supports us- allowing our perspective be refreshed again and again.
From The Walking Series on @alomoves | @aloyoga “
___________
#superolemodels #superolemodelsfoundation #superolemodel #motivation
The time to achieve your goals is NOW ❤️
_________
#superolemodels #superolemodelfoundation #motivationalquotes #motivationoftheday #motivateyourselfeveryday
SupeRoleModel @alesiana.ra on a journey to NY:
“I am landing in New York today. 🌹
To say I am excited to visit my old favorite playground after not being here for a long while is an understatement.
I have changed in so many ways while living in Bali & I am sure, so did NYC & humans in it. ☺️
I am planning to host a few deep portals of activation of Inner Spirit, Heart, Sensuality… & Serious Play for the next two weeks before heading to LA.
Let me know, if you feel the call to join & would like to be invited.
I can not wait see, hug & drop in with so many of my favorite humans!”
_______________
#superolemodels #superolemodel #newyorkcity #spiritualjourney #journey
Never stop.
_________
#motivation #confucius #quotes #motivational #confuciusquotes
@_jackiestewart_ SupeRoleModel on parenting:
“Parenting is definitely not easy… but it has grown in me a depth of understanding and grace that I never could have imagined. Not just for my kids and my partner, but most deeply with myself. To know my own challenging moments intimately and meet them with gentleness helps to unravel all the shame and guilt that can amplify an already painful moment. To hold oneself gently is also not easy, but has been one of the most worthwhile and healing practices that I’ve found essential as a parent. As I hold myself with understanding and grace, I am more able to hold those around me similarly… their well-being is interwoven with mine.
I am so honored to be offering a Mindfulness Lab for parents this Fall. This 4-part series will support the meaningful and loving work of @mindfulbirthmaryesther and Aisha Williams, PhD in their LISTEN parenting program. This series can be taken as a stand alone course or alongside the LISTEN program. More info at mindfulbirthny.com or message me directly for details.
It’s going to be honest, raw, and beautiful! 💞”
___________
#superolemodel #superolemodelsambassador #superolemodelsfoundation #motivation #parenting
Live like there was tomorrow. Make becoming the best version of yourself a priority. This way you will not regret anything.
____________
#motivation #motivationalquotesoftheday #superolemodels #rolemodels #life
SupeRoleModel @alesiana.ra sharing her wisdom on a subject of the Subconscious mind.
“𝙊𝙪𝙧 𝙜𝙧𝙚𝙖𝙩𝙚𝙨𝙩 𝙩𝙧𝙚𝙖𝙨𝙪𝙧𝙚 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙬𝙝𝙞𝙘𝙝 𝙞𝙨 𝙝𝙞𝙙𝙙𝙚𝙣 𝙙𝙚𝙚𝙥 𝙬𝙞𝙩𝙝𝙞𝙣 𝙤𝙪𝙧 𝙤𝙬𝙣 𝙨𝙪𝙗𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨, 𝙞𝙩 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙙𝙖𝙧𝙠 𝙪𝙣𝙪𝙨𝙚𝙙 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙤𝙪𝙧 𝙨𝙚𝙡𝙛 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙞𝙣 𝙛𝙖𝙘𝙩 𝙡𝙞𝙜𝙝𝙩 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙪𝙣𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙤𝙛 𝙞𝙩𝙨𝙚𝙡𝙛.” 𝘾𝙖𝙧𝙡 𝙅𝙪𝙣𝙜
Your subconscious reality is the iceberg body under the water (95 %) & your conscious idea of this life is the tiny tip of the iceberg.
Ego won’t like it, because it likes to be in control & to know it all. That’s why it never will… because it’s not curious & courageous to be humble enough to dive deep & let itself die in the process of discovering something much bigger than it’s belittling idea of separate self, unfathomable by the finest words.
Would you like to come treasure hunt with me?
I will be leading a powerful free online 2 hour journey this weekend of activating your body with kundalini yoga practice & diving into your subconscious through a theta healing session.
____________
#superolemodel #superolemodelsfoundation #rolemodel #subconsciousmind
Being a Queen or a King is a choice.
Keep your head up and build your dream life. You are worth all the greatness in the world.
Dream it.
Believe it.
Achieve it.
___________
#superolemodels #motivationalquotes #motivation #quotesdaily #foryou
Get ready .. today is 11th #undependent day. @superolemodels encourage you to refrain from your dependency for 24 hours. Food • sugar •drugs • alcohol • sex •gambling •pornography • computer • smoking • prescribed medication • video games • social media • internet • opioids •TV • caffeine • compulsive behaviors and any other dependencies
The #number11 is a symbol of global consciousness, awakening, and the unity of spiritual and physical experience in life
@superolemodels zachęcają Cię do powstrzymania się od uzależnień przez 24 godziny. Jedzenie • cukier • narkotyki • alkohol • seks • hazard • pornografia • komputer • palenie • leki na receptę • gry wideo • media społecznościowe • internet • opioidy • telewizja • kofeina • zachowania kompulsywne i inne #uzależnienia
Be #undependent from the addictions on the 11th day of September with us.
There is no way of Celebrating Yourself than choosing what’s best for you and your life.
_________
#addictions #independent #superolemodels #11thday #september
#SupeRoleModel to many, CEO nad Founder of the SupeRoleModels Foundation, @asia_dyrkacz motivating us to live our lives to the fullest:
“Life is wonderful… enjoy it and create your future ❤️”
_____________
#superolemodel #rolemodel #model #motivation
It your time to live the most fulfilling and happy life.
Right now!
#motivation #motivationalthoughts #motivationalquotes #superolemodels
#superolemodel @mahankirn
Inviting you
Hello friends and yoga seekers,
I hope you are doing well..Truly. I hope that you are living your best life.
Sometimes the best life is messy. It is chaotic. It is purging the old ways that you thought were the only way. The ways you were born to think were good. Sometimes the good has bad, and the bad has good.
What is your good? What is your bad? How do you have a sensitivity of living your best self.... living within a state of unconditionally loving of self.
I didn't love myself. I have been and am still a spiritual awakened being.. in the constant search to awaken more, awaken higher. And to help others awaken.
I found out that not only did I not love myself.. I kinda hated myself... I couldn't admit it to anyone, most importantly to my self.
As I have taken countless hours, buckets of tears, to embrace and love my imperfections, and to pick myself up from the deepest darkest corners of myself, I am redefining my purpose, and what I want to do for my work.
What do I want to offer to you, to the world?
I want to dive deep. I want to stay deep where I am.
I want to invite you to join me in the depths of your own self.
Where we are all the same.
Flesh, blood, soul, dreams, desires, longing to be loved.
I do not know what my future offerings will be, I am sharing that I am stirring from deep within and from this place I am emerging.
This may be the last moon workshop offering in this format.
I desire to do deeper classes so we have more time together to unwind, heal and come into a place of deep stillness and being.
I would love to hear from you if you wish to join me on this journey going forward. Please, respond via email letting me know what type of offerings you would like to see.
I am honored to share this invitation to join me Friday morning for a special Full Moon Meditation and Healing and it would bring me great joy to see you there and share this space with you.
We will gather at 10:00 am PST via Zoom. Cost: $25.
Start your day right and spread Happiness ✨😉
#superolemodels #motivation #strenght #power
#superolemodel @_jackiestewart_ is sharing Walking with mindfulness 🦋☀️
There’s something so beautiful about the body moving through space, sometimes with an agenda, sometimes simply wandering, but in both instances there is a direct connection to the ground below and the sky above.
Walking can be poetic, it can be a kind of dance we do with the world around us. What we hold in our minds as we walk will have an impact on the experience we have.
I’m excited to share this new *Walking Series* with @alomoves, as I join 3 other incredible teachers in guiding you through these practices. This series is great for those that are interested in taking their mindfulness practice off the cushion and into the way they move through the world, one step at a time. @aloyoga
Use code: THEWALKINGSERIES for a free 30-day trial on Alo Moves.
We #superolemodels motivate and inspire others .
#superolemodels #love #beauty #modeling #motivation #inspirationalquotesoftheday
#superolemodel @alesiana.ra Greetings, Woman.
Yes, you - Woman from a capital letter.
We would like to invite you into an intimate gathering of Aligned Women who Run with the Wolves in the Modern Business Jungle. 🔥
This is the journey for a Woman, who is ready to embody her Witch as much as her Business Mogul & take clear, aligned steps towards her Soul’s Mission.
We, Johanna & I, personally have experienced what it’s like not to feel aligned when we lean too far into one or the other side…
Hence WHY we decided to merge our forces & create Sacred Business Immersion on Aug 16th - all day journey of purification, activation, re-alignment, masterminding & celebration of our Soul’s Mission, that we all came here to share & express. 👑
Me & Johanna are going back to USA very soon, which is why the invitation is a bit of a last minute gift… and we trust, whoever is meant to be here - will find the way.
If you feel the call to join us, kindly contact me or Johanna for a quick chat to confirm our offering & your energy is a perfect match.
We are so looking forward to expanding with you, Majestic Woman.
Alesiana & Johanna
🌹
@johannavonm
TODAY is 11th of The Month #undependent day.
@superolemodels encourage you to refrain from your dependency for 24 hours. Food • sugar •drugs • alcohol • sex •gambling •pornography • computer • smoking • prescribed medication • video games • social media • internet • opioids •TV • caffeine • compulsive behaviors and any other dependencies
The #number11 is a symbol of global consciousness, awakening, and the unity of spiritual and physical experience in life
@superolemodels zachęcają Cię do powstrzymania się od uzależnień przez 24 godziny. Jedzenie • cukier • narkotyki • alkohol • seks • hazard • pornografia • komputer • palenie • leki na receptę • gry wideo • media społecznościowe • internet • opioidy • telewizja • kofeina • zachowania kompulsywne i inne #uzależnienia
#undependent
#addiction
#superolemodels
Get ready .. Tomorrow is 11th of The Month #undependent day.
@superolemodels encourage you to refrain from your dependency for 24 hours. Food • sugar •drugs • alcohol • sex •gambling •pornography • computer • smoking • prescribed medication • video games • social media • internet • opioids •TV • caffeine • compulsive behaviors and any other dependencies
The #number11 is a symbol of global consciousness, awakening, and the unity of spiritual and physical experience in life
@superolemodels zachęcają Cię do powstrzymania się od uzależnień przez 24 godziny. Jedzenie • cukier • narkotyki • alkohol • seks • hazard • pornografia • komputer • palenie • leki na receptę • gry wideo • media społecznościowe • internet • opioidy • telewizja • kofeina • zachowania kompulsywne i inne #uzależnienia
#undependent
#addiction
#superolemodels
The Lion's Gate Portal is an annual astrological event on August 8. It helps manifest your desires and is an excellent opportunity to get out of the way and let your dreams come true.
The Lion's Gate Portal is a portal that opens between the constellation of Virgo and Leo, which are represented by two different constellations in the night sky. The portal represents the opportunity for manifestation and making things happen for those who want it most.
#manifestation
#lionsgate
#prosperity
#superolemodels